July 1, 2010
Vegetarian Recipes for Camping
Not all campers are all about grilling meat on the fire. For those of you who prefer vegetarian meals only, here a few listed below to tickle the tummy.
Whitewater Camping Chili
Ingredients:
One can of veggie broth
One can of white beans(cannellini or northern)
Diced add-ins of your choice
Basil
Shredded white cheese
Preparation:
Put a twist on the classic campfire dish with a new color and some no-meat ingredients. Get your camping crock on the camping stove or campfire. Add vegetable broth (a.k.a. water), and white beans(river rocks).
Throw in diced add-ins, such as tofu and celery (pretend logs or tree stumps), and season with basil (dirt or leaves). Simmer for an hour or two (the longer, the better). Serve in camping bowl, and garnish with crumbled or shredded white cheese. For a big family, double everything.
Veggie BBQ Skewers
Ingredients:
Tofu
Veggies of your choice
Skewers
Preparation:
Chop tofu into medium sized cubes, marinate over night. Chop veggies medium/large pieces. Stick veggies & tofu on skewer. BBQ for a few minutes.
Tips:
You can leave off the tofu if you don’t have an eski or cooler. Veggie ideas are: capsicum, squash, mushrooms, zucchini, eggplant, cherry tomatoes and red onions. Serve with salad or leb bread.
Taco Pizza
Ingredients:
Shredded lettuce
1 package shredded cheese
1 container salsa
1 package tortillas
Preparation:
Lay the tortillas out, then spread salsa on the tortilla. Then, put the cheese on the salsa and add the shredded lettuce. Next, put the pizza on the grill for about 5 minutes.
Tips:
Some other add-ins can be tomatoes or onions. Add them before grilling as well.
Haystacks
Ingredients:
1 bag organic corn chips
1-2 can(s) pinto beans, plain or seasoned
1 jar salsa
1 can olives, sliced
2 heads romaine lettuce, chopped bite-size
2 tomatoes, chopped
1 onion, chopped
1 package prepared quacamole or ripe avocado
2 cups cooked long grain brown rice
catalina or vegan ranch dressing
Preparation:
Before heading out to camp wash and chop lettuce, tomatoes, and onions and place in separate containers or zipper bags. Place all the ingredients in a bag so that everything is there and ready to go. You can cook the rice ahead of time also, or at the campsite, and then slice the olives and avocado if you are using fresh. When you’re ready for supper, just layer in this order: chips, lettuce, rice, beans, tomato, onions, olives, avocado or guacamole, salsa and dressing. Enjoy!
Bugs Bunny Bagels
Ingredients:
1/4 cup peanut butter
1 small carrot, shredded
1 Tbl sunflower seeds, shelled
1 Tbl raisins or dried currants
1 Tbl honey
2 wheat bagels, split
Preparation:
Combine all the ingredients except the bagels. Spread the mixture on two bagel halves and top with the remaining bagel halves.
Optional: Toast bagles prior to spreading on the mixture.
Black Bean Burritos for Backpacking
Ingredients:
Tortillas
Package of dried black beans
Packets of taco sauce
cheddar cheese, diced peppers (if in first 2 days on trail)
(for dinner for 2, use 1/2 package beans and 6-8 tortillas)
Preparation:
Boil water for beans. Add beans, stirring well, and turn off burner. Cover and let sit 5 minutes. Warm tortillas, if desired (makes folding easier). Make burritos and enjoy.
Tips:
Do not cook the beans - just let them sit, or else you will have a very messy pan. Use an extra tortilla to wipe leftover beans from pan. You could also make the beans, then make quesadillas if you have a big enough fry pan.